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| navigate by keyword : vitamins valued used undefined traditional shortduration sesamum sesame seeds scientifically rich protein oilseed oil nutty nutritious middle medicine medicinal magnesium levels indicum higher healthy grown fiber fats eastern dishes culinary cuisines crop cooking considered calcium black asian applications antioxidants |
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| Sesame, scientifically known as Sesamum indicum, is a short-duration oilseed crop grown for its nutritious, nutty seeds, which are rich in protein, fiber, healthy fats, calcium, magnesium, and various vitamins and antioxidants. The seeds are used whole in culinary dishes, while the oil is used for cooking and has medicinal applications, particularly in Asian and Middle Eastern cuisines. Black sesame seeds are considered to have higher levels of antioxidants and are valued in traditional medicine. |
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Stockphotos.ro (c) 2025. All stock photos are provided by Dreamstime and are copyrighted by their respective owners. |
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