brazil nuts wooden bowl healthy fats concept

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Brazil nuts in a wooden bowl. Healthy fats concept. Royalty Free Stock Photo

Brazil nuts in a wooden bowl. Healthy fats concept.

Brazil nuts (Bertholletia excelsa) are in a wooden bowl on a rustic wooden surface. The nuts are shelled, displaying their characteristic smooth, oval shape with a mix of light beige and dark brown colors. Brazil nuts are known for their rich content of healthy fats and selenium. The wooden bowl adds a natural, organic feel to the presentation, complementing the earthy tones of the nuts.