wooden spoon filled with chia seeds salvia hispanica shown |
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| navigate by keyword : wooden wood white vegetable surface spoon soil snack smooth small seeds salvia rests produce polished plant oval omega nutritional natural mixed meal light hispanica highlighting high gray grains generated fruit food filled fatty drink dish dessert cup cuisine crop chocolate chia brown breakfast benefits baking appears acid |
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| A wooden spoon filled with chia seeds Salvia hispanica is shown. The seeds are small oval and predominantly gray with some white mixed in. The spoon appears to be polished highlighting the natural grains of the wood and rests on a smooth light brown surface. Chia seeds are known for their high omega 3 fatty acid content and nutritional benefits. |
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