senior man and woman practice back stretching exercises together maintain healthy active lifestyle |
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| navigate by keyword : stretching flexibility wellness seniors exercise back health mobility strength balance posture aging fitness routine alignment rejuvenation vitality technique core agility recovery practice harmony support movement serenity adaptation stretch active stability engagement coordination bodywork breath relaxation therapy mindfulness exercisemat healthmat supportive rejuvenate |
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| A senior man and woman perform back-stretching exercises together, focusing on maintaining flexibility and promoting a healthy, active lifestyle. |
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