nutrient rich healthy food spread diverse proteins grains fruits for balanced diet wellness content

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Nutrient-Rich Healthy Food Spread: Diverse Proteins, Grains & Fruits for Balanced Diet & Wellness Content

An assortment of healthy foods arranged on a wooden surface. Features include fresh salmon and beef cuts, quinoa, chickpeas, and red kidney beans. Varied fruits like apples and avocados, vibrant vegetables such as bell peppers and broccoli, and grains like chia seeds are present. Additional elements include nuts, yogurt, eggs, and spices. Blackboard serves as a backdrop for the spread. The composition emphasizes a balanced diet with diverse sources of proteins, grains, and vitamins.