An assortment of colorful, nutrient-dense foods arranged on a wooden surface. Includes leafy greens like spinach, vibrant vegetables such as carrots, bell peppers, and tomatoes, and rich fruits including oranges, berries, and avocados. Protein sources are represented by eggs and salmon, while nuts and seeds such as almonds, walnuts, and lentils add variety. Whole grains like quinoa and various seeds are displayed in small bowls. The arrangement highlights a balanced selection of ingredients known for supporting a healthy metabolism.
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