green leaf diet concept with fresh valerian salad

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Alkaline, healthy food: salad with flowers, fruit and valerian salad Royalty Free Stock Photo

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Green leaf diet concept with fresh valerian salad

Valerianella locusta is a small dicot annual plant of the family Caprifoliaceae that is an edible leaf vegetable with a characteristic nutty flavor, dark green color, and soft texture, popularly served as salad greens. Common names include corn salad, common cornsalad, lamb's lettuce, mÃÂ¢che, fetticus, feldsalat, nut lettuce, field salad, and rapunzel. In restaurants that feature French cooking, it may be called doucette or raiponce, as an alternative to mÃÂ¢che. Like other formerly foraged greens, corn salad has many nutrients, including three times as much vitamin C as lettuce, beta-carotene, B6, iron, and potassium.