fenkoli

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Fennel seeds in isolated background Royalty Free Stock Photo

Fennel, Fonoll, Fenouil, Venkel, Fenkoli - Foeniculum Vulgare - Apiaceae

Foeniculum vulgare, or fennel, is used as a culinary flavoring and for medicinal purposes, with traditional uses including digestive relief (e.g., for constipation and flatulence), respiratory support (e.g., for coughs and bronchitis), and to stimulate milk production in lactating mothers. The seeds have shown potential in scientific studies for antioxidant, antibacterial, and anti-inflammatory effects, though reliability for many of these therapeutic uses is lacking, and it should not be used long-term or in pregnancy without medical advice.