brain overload exploring the effects cognitive mental health psychology and neurology concept |
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| navigate by keyword : exhaustion syndrome mental health awareness brain neurology performance frustration burnout depression work overload capacity working memory stress management resilience focus wellness coping mechanisms meditation anxiety cognitive psychology pressure selfcare abilities mind productivity concentration mindfulness fatigue stability selfimprovement relaxation techniques multitasking |
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| The image depicts a person holding their head in their hands in a state of distress. Behind them, a tangled mess of wires and circuitry symbolizes the overwhelming amount of information and stimuli bombarding our brains in the modern world. This image conveys the concept of cognitive overload and its negative impact on mental health. As we are exposed to more and more information, our brains struggle to process it all, leading to stress, anxiety, and other mental health issues. This psychology and neurology concept highlights the importance of finding ways to manage the information overload and protect our mental well-being. |
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