coping |
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navigate by keyword : adapt adaptation anxiety anxious circumstances concept control coping crisis deal depression difficult disorder distress emotional exhaustion exit feeling frustrated frustration handle health manage management meditation mental overload overwhelmed overworked pressure problem psychology reduce relax relaxation relief relieve rest skills strain strategy stress stressful techniques tension text therapy tired trouble work |
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Text Coping Strategies appearing behind ripped paper. Concept about the series of behavioral and psychological skills and actions needed to handle stressful or unpleasant situations |
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