nigeria yoruba cuisine close coarsely blended condiments and spices basis for obe ata efo riro

navigate by keyword : africa african ata beans bell blended calcium carbohydrate close coarsely condiments countries cuisine efo egusi european flavor ginger habanero nigeria obe okra okro onion palatable paprika peppers protein red riro roots soups spices stews tomatoes turmeric vegetable vitamin west yoruba

Nigeria, Yoruba cuisine; Close up coarsely blended condiments and spices, basis for Obe Ata and Efo riro. Royalty Free Stock Photo

Nigeria, Yoruba cuisine; Close up coarsely blended condiments and spices, basis for Obe Ata and Efo riro.

Nigeria, Yoruba cuisine; Coarsely blended condiments; mostly vegetables such as tomatoes, red bell peppers, paprika, ginger roots, onion, habanero, turmeric etc which forms the basis for making stews, obe ata, and can be used in Efo riro, Egusi or Okro, Okra soups.