year old trainer practices pilates elevator chair sitting straight with her arms raised and folde |
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| navigate by keyword : abdominal arms athletic back balance blonde body breath breathing chair circulation control correction device elevator exercise fifty fingers fit fitness focus folded front gymnastics hands health healthy her human improve instructor joint lifestyle machine movement muscle muscles out person pilates posture senior show side silhouette sitting smiling spine stabilization stimulates straight strengthening stretched tension trainer view vitality woman workout |
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| A senior Pilates instructor exercises on an elevator chair, raising her arms and placing them in front of her. She sits up straight |
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