wellness and senior stretching practicing routine enhance flexibility |
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| navigate by keyword : active activeaging balance care caregiver community communitysupport engagement exercise exercisebenefits fitness flexibility friendship happy happyliving harmony health healthyaging healthyliving lifestylechange mindfulness motivation outdooractivity outdoors physicalactivity positivity recreation rehabilitation routine senior seniormovement seniors sstkwellness stretching stretchingbenefits supportsystem together togetherness vitality wellbeing wellness wellnessjourney |
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| A senior performs a stretching exercise, focusing on flexibility and wellness, showcasing the importance of physical health in aging. |
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