throat chakra meditation yoga lotus pose front vishuddha symbol generative

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Throat chakra meditation in yoga lotus pose, in front of Vishuddha chakra symbol. Generative AI. Royalty Free Stock Photo

Throat chakra meditation in yoga lotus pose, in front of Vishuddha chakra symbol. Generative AI.

Peaceful design for meditation, chakra energy healing, reiki yoga studios, massage therapists. The Vishuddha, or Throat Chakra, is the energy center associated with communication, self-expression, and inner truth. Located at the throat, it governs our ability to speak our truth, express creativity, and listen with clarity. Represented by a blue lotus with 16 petals, it symbolizes purity and clarity, both in speech and thought. When balanced, the Vishuddha promotes clear, honest communication, a strong sense of personal identity, and the ability to manifest ideas into reality. It is the bridge between the heart and mind, encouraging freedom of expression and alignment with our highest truths.