Pumpkin seeds isolated on a white background, showcasing their smooth, oval shape and natural green or white hue. These seeds are packed with nutrients, including protein, fiber, and healthy fats. They are commonly consumed as a snack, sprinkled on salads, or added to baked goods for an extra crunch and nutritional boost. Pumpkin seeds are known for their antioxidant properties and are a great addition to a balanced diet.
