preventing heart disease and diabetes with healthy diet fruits vegetables grains |
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| navigate by keyword : balanced benefits care choices chronic diabetes diet dietary disease eating education food foods fresh fruits grain grains habits health healthconscious healthy heart hearthealthy ideas immune lifestyle longevity management meal meals medicine nutrition nutritious plantbased prevention preventive produce support vegetables weight wellness |
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| A variety of fresh fruits, vegetables, and whole grains arranged on a table, highlighting the importance of a nutritious diet in preventing chronic diseases such as heart disease and diabetes. This healthy diet promotes overall wellness and supports long-term health |
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