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| This photo shows pea sprouts and microgreens grown in plastic trays. Pea sprouts are the young shoots of pea plants, while microgreens are baby vegetables harvested just after they have developed their first pair of true leaves. Both pea sprouts and microgreens are a good source of vitamins, minerals, and antioxidants.Pea sprouts and microgreens can be eaten raw or cooked. They can be added to salads, sandwiches, wraps, and stir-fries. They can also be used to make juices, smoothies, and soups. Pea sprouts and microgreens are a healthy and delicious way to add nutrients to your diet. |
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