man abdominals body paripurna navasana
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man abdominals body paripurna navasana |
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| Man on Abdominals workout posture on white background. Spice it up. This time bring your thighs to vertical and bend your knees to 45 degrees. Now lift the shoulders from the floor, and keep the abdominal muscles continuously contracted. Lift your hands from the mat with the palms still facing down and keep your arms straight. Raise your hands up a couple of inches and push them down hard. Perfor |
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Stockphotos.ro (c) 2024. All stock photos are provided by Dreamstime and are copyrighted by their respective owners. |
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