malanga yautia cocoyam |
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| navigate by keyword : agriculture araceae arrowroot asia asian background brown caribbean chinese closeup colocasia corm cuban cuisine cultivated dietary edible esculenta exotic farm fiber food fresh harvest healthy ingredient japanese malanga malangas market natural nourishment nutrients nutrition organic oriental plant potato produce raw root sweet taro taros tropical tuber uncooked vegetable vegetarian whole yam yautia |
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| Malanga is a root vegetable thatââ¬â¢s commonly used in South America, Africa, and some tropical regions. It has a texture similar to potatoes and is often milled into flour that can be used for cooking. Unlike potatoes, however, malanga is not from the nightshade family, which is a group of foods some people have to avoid for medical reasons. Malanga is a higher-fiber, more nutrient-dense option than a potato. |
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