macrophotography close efo riro shared dish

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Macrophotography, close up of Efo riro shared in a dish Royalty Free Stock Photo

Macrophotography, close up of Efo riro shared in a dish

Efo riro, in this case made with goat meat cubes is a famous and nutritious food in Nigeria particularly in the Yoruba South West. It is made with Amaranth green or spinach on a base of onions, peppers, tomatoes, bell peppers, locust beans and spices and usually with red palm oil.