low cholesterol heart food high essential fatty acids |
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navigate by keyword : low cholesterol heart health food healthy essential fatty acid fat shape fibre fiber dietary diet carb eating clean seafood protein omega efas lipid lipids acids monounsaturated ingredient lower good nutrition natural ingredients collection polyunsaturated fish nuts tofu bean curd soybean vegetable salmon haddock alpha linoleic flavonoid polyphenol antioxidant super |
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Low cholesterol healthy heart food high in essential fatty acids unsaturated good fats. Seafood, dairy, vegetables, legumes, nuts, seeds. High in fibre, omega 3, protein antioxidants |
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