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navigate by keyword : adults after atkins beach belly body cakes calories caveman chocolate common controlling cookies course diet eating extra fast fasting fat fattening fatty few gain gaining goal grocery habits high holidays junk kickoff kilograms lead lifestyle losing loss nutrition obesity over paleo paleolithic portions pounds problem resolution restricted salt salty scale shed south sports step sugary super tailgate ties unhealthy very watch watching weight what will willpower year |
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Losing weight after the holidays is a common problem we all face. So you step on the scale and made a New Year's resolution. However, statistics show that most resolutions to lose weight go unfulfilled after just two months. |
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