kezhuvaragu koozh finger millet porridge ragi kanji kooz ganji
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kezhuvaragu koozh finger millet porridge ragi kanji kooz ganji |
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| navigate by keyword : kambu koozh pearl millet porridge south indian cuisine summer traditional food healthy cooling beverage tamil pot garnish dishvegetable seafood salad meat lunch fruit dessert curry breakfast appetizer background bean bowl carrot carrots celery cooked cooking cream cup delicious diet dinner eat fresh gourmet health hearty homemade hot parsley pea plate potato rustic seasonal side soup split spoon starter stew table tasty vegan view white wooden yellow finger cool chilies chopped onions like consistency medium heat smooth batter |
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| Kambu Koozh is a traditional South Indian porridge made from pearl millet flour (kambu), water, and sometimes buttermilk or yogurt. It is often garnished with small onions and served in a rustic earthenware pot. The dish is known for its cooling properties and is typically consumed during the hot summer months in Tamil Nadu. Kambu is rich in fiber, protein, iron, calcium, and magnesium, making it a nutritious and healthy food choice. It is considered beneficial for diabetic people and may help reduce the risk of heart disease and stroke. |
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Stockphotos.ro (c) 2025. All stock photos are provided by Dreamstime and are copyrighted by their respective owners. |
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