kangani |
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navigate by keyword : plant green flower grass leaf nature branch produce tree food crop wildlife insect animal agriculture soil millets rich heritage full potential superfoods provide solution rising gut related diseases metabolic disorders items claim confer health benefits exceptional nutrient density common include pearl millet bajra proso barri sorghum jawar finger ragi barley oats jaee foxtail kangani item indian plates hardly place cereals modern diet rice wheat staple superfood india |
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Millets are superfoods that can potentially provide a solution to rising gut-related diseases and metabolic disorders. Superfoods are food items that claim to confer health benefits resulting from their exceptional nutrient density. Common millets include pearl millet (bajra), proso millet (barri), sorghum (jawar), finger millet (ragi), barley (jo), oats (jaee) and foxtail millet (kangani). Once a common food item on Indian plates, millets hardly find any place as cereals in modern Indian diet now, as rice and wheat have taken over as staple food. |
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