Strawberry nutrient-rich, rich in a variety of active ingredients, hectogram fruit flesh contains vitamin C60 mg, compared with apples, grapes even higher levels. Flesh contains a lot of carbohydrates, proteins, organic acids, pectin and other nutrients. In addition, the strawberry is also rich in vitamins B1, B2, C, PP, as well as calcium, phosphorus, iron, potassium, zinc, chromium and other minerals essential to human beings and some trace elements. Strawberry is an essential of fiber, iron, potassium, vitamin C, flavonoids and other ingredients important source.
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