healthy work life balance and productivity steps infographic

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Burnout Prevention Steps Infographic - Balancing Work and Life for Well-being Royalty Free Stock Photo

Cartoon chef demonstrating healthy morning habits, waking early, drinking water, exercising, eating nutritiously, planning day, Royalty Free Stock Photo

Healthy Work-Life Balance and Productivity Steps Infographic

This infographic illustrates essential steps for maintaining a healthy work-life balance and boosting productivity, especially for those working at a computer. It features a central figure working at a desk, surrounded by icons representing crucial activities: taking breaks from screens, engaging in physical exercise, fostering social connections, enjoying meals, and prioritizing early sleep. This visual guide emphasizes self-care, stress prevention, and establishing a balanced daily routine to avoid burnout and promote overall well-being in a modern work environment.