fitness technology athlete checking app smartphone during gym break |
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| navigate by keyword : active activity app athlete balance body casual concentration connectivity data digital equipment exercise fitness focus goals gym health healthy indoor innovation journey lifestyle male mindfulness modern monitoring motivation muscle performance personal progress remote routine selfcare session smartphone sport sstkwellness tech technology tracking training transformation wellbeing wellness work workout |
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| A man sits in the gym, focused on his smartphone, tracking his fitness progress and workouts using a fitness app. |
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