fit healthy woman doing navasana yoga pose boat strengthen and stretch the spine abdominals hip flexor muscles |
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navigate by keyword : abdominals active agility athlete athletic attractive balance boat body concept copy core destressing exercise fit fitness flexor flexors gym gymnast gymnastics health healthy hip houseplant leglift legs lifestyle mat muscles navasana pose relaxation sideways space spine strength strengthen stretch studio suppleness training woman workout yoga |
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Fit healthy woman doing a Navasana Yoga Pose or Boat Pose to strengthen and stretch the spine , abdominals and hip flexor muscles on a mat. |
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