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fibereating |
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| navigate by keyword : alam and are asia bangladesh breakfast cabbage can challenge chilli citrus cook coriander cuisine day dhaka diet dish drink droom eat every fibereating folate food fresh fruits glass green help honey important jahangir lemon like lime loaded malta menu milk minerals moregreen nut oats onuchcha orange phytochemicals plate platter potassium produce red rich vegetables vitamin vitamins water well yourself |
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| Nutritionist Gargi Sharma says, `Oats are rich in soluble fibers which help in lowering cholesterol levels. These soluble fibers help increase intestinal transit time and reduce glucose absorption. |
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Stockphotos.ro (c) 2025. All stock photos are provided by Dreamstime and are copyrighted by their respective owners. |
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