digital detox period time when person voluntarily refrains from using devices text notepad |
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| navigate by keyword : abstinence addict addiction anxiety asceticism avoidance background balance concept control ddd destress detox devices digital discipline disconnect disorder fomo get grid habits healthy holistic internet life lifestyle limit locked log lower media mindfulness note off offline online oriented phone psychotherapeutic reboot reduce rejuvenate relaxation restricted self selfie showing social stress text the therapy treatment unplugging unwind unwired withdrawal word |
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| Digital Detox - period of time when a person voluntarily refrains from using digital devices, text on notepad |
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