diadromous

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Fish Ladder in Winter Royalty Free Stock Photo

Bulltrout (Salmo trutta trutta). Baltic sea. Isolated on white b Royalty Free Stock Photo

Faxi waterfall with fish ladder Royalty Free Stock Photo

A Salmon Ladder at Loch More, Caithness, Scotland, U.kA fish ladder, also known as a fishway, fish pass or fish steps, is a structure on or around artificial and natural barriers to facilitate diadromous fishes' natural migration as well as movements of potamodromous species So your core, your upper body, all your intercostals, your ribs, the muscles of your back, triceps, lats, shoulders. It's a big exercise, initiated by the core and then taken over by the upper body."