determined sportswoman performing plank exercise for core strengthening gym |
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| navigate by keyword : abdominal abs active activity athlete balance body concentration core cross dedication determination endurance equipment exercise female fit fitness functional gym health healthy indoor indoors lifestyle loss mat mature motivation muscle personal physical plank posture power routine sport sports sportswear strength strong trainer training weight weightlifting wellbeing wellness woman workout |
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| Middle aged women engaging her core muscles with a plank exercise on a gym mat, demonstrating strength and fitness |
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