colombian tamale recipe with steamed banana leaves |
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| navigate by keyword : typical meat traditional food colombia tamale tamal steamed leaf green snack dish corn lunch chicken colombian tamales dinner homemade wrap kitchen preparation banana vegetable breakfast american latino horizontal america recipe caribbean hispanic full healthy stuffed bijao antioquia gastronomy space hallaca viao dough leaves prepared tolimense cooking delicious |
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| The tamale is a food of pre-Columbian origin. |
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