back view runner woman doing stretching and warming her body before running |
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| navigate by keyword : active athletes back beauty benifit body can cardio charming cool doing dynamic environment exercise female fit fitness flexibility form garden girl hand health healthy her increasing injury lifestyle muscles natural nature one outdoor park people performance person physical plant portrait raised reduce relax risk runner running sport standing strength stretching strong techniques teen tendon therapy view warm warming wellness woman workout young |
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| The benifit of stretching can increasing flexibility performance and reduce risk of injury. |
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