muriga ila ela thoran from kerala cuisine |
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| navigate by keyword : antinutrients asian book bowl coconut cook cooked cuisine curry delicious dinner dish drumstick ela food fried fry green healthy homemade horseradish ila indina kerala leaf leaves lunch meal moringa muriga oleifera recipes spices stir tamilnadu thoran tree tropical vegan vegetarian |
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| Moringa oleifera leaves stir fried with coconut and spices. Healthy vegetarian curry dish from Asian cuisine. |
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