man exercising weight training workout fitness |
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| navigate by keyword : adult aerobics background body bodybuilding builder building caucasian cut cutout exercise exercising fitness full indoors isolated length looking lunge lunges male man one out people person pose position positions posture profile shot shoulder shoulders side sports studio training triceps view weight weightlifting weights white workout |
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| Man doing workout Lunges Triceps Extension on white isolated background. Start standing up straight. Hold the weights in front of you at waist height by keeping the elbows flexed and to your side. When lunging, bring the weights behind you by extending the elbows and rotating the shoulders back. Leaning your trunk forward will help you lift the weights higher. Do 10-20 repetitions with each leg. |
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