goat meat efo riro nigerian yoruba cuisine
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goat meat efo riro nigerian yoruba cuisine |
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| navigate by keyword : goat meat efo riro nigerian yoruba cuisine amaranth tete spinach green leafy vegetables blended peppers tomatoes paprika ginger turmeric fried palm oil onion locust bean |
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| Efo riro is a popular Nigerian Yoruba cuisine made from amaranth green Efo Tete spinach or other suitable green leafy vegetables. Goat meat is added in this instance. Usually there is a starting base of blended onion peppers tomatoes paprika ginger and turmeric fried in red palm oil and locust bean is a constant. |
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Stockphotos.ro (c) 2025. All stock photos are provided by Dreamstime and are copyrighted by their respective owners. |
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