food sources vitamin |
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| navigate by keyword : background butter calcium cheese cholecalciferol dairy diet dietary eating egg eggs ergocalciferol fish food health healthy horizontal isolated meat mushrooms nobody nutrient nutrition nutritious osteomalacia osteoporosis rickets salmon source sources steak sunshine uncooked vitamin vitamins white |
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| The major source of vitamin D is sunlight. Vitamin D occurs naturally in very few foods - namely fish, meat, dairy, eggs and mushrooms. |
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