exercising smith machine shoulders press
navigate by keyword : anterior bar bodybuilding chest clavicular deltoid exercising final fitness front initial machine marked middle muscle muscles parts pectoral portion press red section serratus shoulders sitting smith steps supraspinatus target trapezius triceps upper workout

   
   
   
   
   
   
   
Exercising. Smith Machine Shoulders Press
   
   
   
   
   
   
   
Smith Machine Shoulders Press. Exercising for bodybuilding. Target muscles are marked in red. Initial and final steps

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