exercising dumbbell seated shoulder press parallel grip
navigate by keyword : anterior bench bodybuilding deltoid dumbbell exercising final fitness grip initial marked middle muscle muscles parallel part press red seated sections serratus shoulder sitting sport steps target trapezius triceps upper workout

   
   
   
   
   
   
   
Exercising. Dumbbell Seated Shoulder Press Parallel Grip
   
   
   
   
   
   
   
Dumbbell Seated Shoulder Press Parallel Grip. Exercising for bodybuilding. Target muscles are marked in red. Initial and final steps

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