delicious steamed tamales traditional colombian food |
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| navigate by keyword : american banana breakfast caribbean chicken chili colombia colombian corn cornmeal delicious dinner dish ecuador filled food green hands healthy hispanic homemade kitchen leaf leaves lunch maiz making masa meat mexican mexico origin peru plate precolumbian preparation preparing process recipe snack spicy steamed stuffed tamale tamales traditional typical undefined unwrapped vegetables wrap wrapped yellow |
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| The tamale is a food of pre-Columbian origin. |
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