The benefits of raw mangoes are decreased risk of macular degeneration, colon cancer, and improvement in digestion and bone health. The ingredients are white dry peas, coconut, raw mango and salt. Mango Curry is creamy, mangoey and perfect when paired with chickpeas, vegetables or baked tofu. Easy and flavor ful mango, onion, spice and mango curry is simmered with chickpeas and served over rice, grains or with flatbread.The sour-ish flavor of the raw mango might affect the overall flavor balance. certain types of mangoes are pretty ripe. Use chickpeas, veggies, baked tofu lentils, kofta balls beans with its sauce, of flavor and all the pleasing notes of sweet, savory, mango, chickpeas, creamy.
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