chicken liver with wine and soy sauce garnished slice lemon closeup

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Chicken liver with wine and soy sauce, garnished with slice of lemon. Closeup.

Chicken liver is a favorite snack of beer lovers. And they are healthy food. They are a real iron store and their consumption is the best way to raise your hemoglobin level. Low-calorie, have only 137 calories per 100 grams. Anyone on a diet can worry about including chicken liver in their menu.