black pomfret fresh fish the white background |
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| navigate by keyword : background barbecued black bones carangid cooking fish fisheries fishy flavour fresh fried grilled indian native ocean oily pacific pan parastromateus poached pomfret raw reefs served animal aquatic catch cook cuisine culinary dark delicacy delicious fin fishing food freshness gourmet healthy marine meat natural nature nutrition oceanic oil omega popular restaurant saltwater sea seafood swim tropical uncooked butterfish cilantro closeup diet eating eye garnished growth meal mouth pompano protein red silver wet wild |
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| The black pomfret (Parastromateus niger) is a species of carangid native to reefs of the Indian Ocean and western Pacific Ocean. This species is very important to local fisheries. The black pomfret has a slight 'fishy' flavour, is slightly oily and has few bones. It is recommended for cooking to be steamed, poached, deep fried, pan fried, grilled, smoked, barbecued, pickled or served raw. |
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