balanced diet plate |
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navigate by keyword : fruits vegetables proteins carbohydrates healthy eating nutrition diet meal planning food guide balanced portion control dietary guidelines groups vitamins minerals fiber apple cherry orange triangle graphic visual lifestyle habits wellness wellbeing intake recommendations choices mindful recipes weight management calorie nutritional balance pyramid plan nutrient chart diagram representation protein starch fitness eat antioxidants fats calories circle design infographic simple clear easy understand recipe group |
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This illustration shows a balanced diet plate divided into sections representing fruits, vegetables, proteins, and starches. It's a simple visual guide for healthy eating habits. Use it to plan your meals! |
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