assortment fresh foods high phytoestrogens against blue background

navigate by keyword : phytoestrogens hormones diet menopause options balance pear peach garlic apple almonds carrots message nuts compounds plants estradiol phenolic stillbene coumestand lignan soybeans legumes trace ingredients ease symptoms supplement dietary estrogen healthy colourful bright fruit vegetables hormonal women female beneficial isoflavones concept fresh

A top down view of an assortment of fresh foods high in phytoestrogens against a blue background.